Raw Lifting

USAPL Raw/Unequipped Standards

Raw/Unequipped lifting is defined in USAPL competition as using only the following gear and accessories as previously described above:

(a) Non-supportive singlet
(b) T-shirt
(c) Briefs
(d) Socks
(e) Belt
(f) Shoes
(g) Wrist wraps
(h) Single-ply neoprene knee sleeves without attaching and/or tightening mechanisms like Velcro, clips, or straps