Here is a quick preview of deadlines and the competition schedule
Event Deadlines
Registration Opens: January 1, 2027, @ 5 PM EST
Registration Closes TBD
Qualifying Total Deadline: TBD
Note: There are no refunds for registered athletes not hitting their respective total
Weight Class Change Deadline: TBD
Note: dependent on space in the session for the new weight class
Withdrawal Deadline anytime before the start of the competition
Note: There are no refunds
Athlete registration will be limited to 750 spots.
Team Registration Opens: January 1, 2027, @ 5 PM EST
Team Registration Closes TBD
Final Team Roster Due TBD
Achieve the qualifying total (QT) between January 1st of the previous year and the deadline. The QT can be achieved at:
Any USA Powerlifting meet.
A High School State Championships sanctioned by either USA Powerlifting or the state’s High School Powerlifting/Sports Association
Outside totals only apply to High School Nationals. Junior High School qualifying totals must meet the same criteria.
Note: If a lifter wants to go down to a lighter weight class, they must re-qualify in the lighter weight class before the entry deadline. Note: Lifters may not be switched to the new weight class session depending on space available.
If you competed outside of USA Powerlifting, you can submit your qualifying total by following the link below.
Note: All qualifying totals are listed in kilograms (KGs)
HIGH SCHOOL NATIONALS (QTs updated 7.6.26) Qualification may be done at any USA Powerlifting meet
USA Powerlifting accepts qualifying totals from High School State Championships sanctioned by either USA Powerlifting or the state's High School Powerlifting/Sports Association for USA Powerlifting High School National Championships. These outside totals do not apply to other USA Powerlifting National events.
WOMEN EQUIPPED
44
48
52
56
60
65
70
75
82.5
90
100
100+
kgs (Varsity)
130
152.5
207.5
222.5
230
240
252.5
265
272.5
285
295
300
kgs (JV)
122.5
130
140
140
150
150
167.5
180
190
200
210
220
MEN EQUIPPED
52
56
60
67.5
75
82.5
90
100
110
125
140
140+
kgs (Varsity)
230
272.5
295
310
400
450
490
515
515
520
520
525
kgs (JV)
212.5
212.5
247.5
265
300
317.5
325
345
345
352.5
352.5
370
Junior High School
A Equipped Total of at least 75kg based on the criteria listed above
WOMEN RAW
44
48
52
56
60
65
70
75
82.5
90
100
100+
kgs (Varsity)
130
152.5
207.5
222.5
230
245
252.5
265
272.5
285
295
300
kgs (JV)
122.5
130
140
140
150
150
167.5
180
190
200
210
220
MEN RAW
52
56
60
67.5
75
82.5
90
100
110
125
140
140+
kgs (Varsity)
230
272.5
295
340
420
465
490
515
515
520
520
525
kgs (JV)
212.5
212.5
247.5
265
300
317.5
325
345
345
352.5
352.5
370
Junior High School
A Raw Total of at least 75kg based on the criteria listed above
Admission
Spectator and coach entry will open on February 1st. The link will be provided then.
Media
Barbell Productions will be our official media team. Once their website is live with the pre-order link, we will update it here.
Sponsorship
Interested in sponsoring USA Powerlifting High School Nationals? Contact us.
Meet Schedule
Early Equipment Check: 5 - 7 PM
Albany Cap Center
Friday, March 19
Session 1 - All Female JH, Male JH & All Female Raw JV
Equipment Check: 6:30 AM
Weigh-ins: 7 AM
Lifting Starts: 9 AM
Session 2 - All Male Raw JV, All Equipped JV & V & Male Raw V (52 & 56kg)
Equipment Check: 12:30 PM
Weigh-ins: 1 AM
Lifting Starts: 3 PM
Early Equipment Check
Saturday March 20
Session 1 - Female Raw V (44, 48,52, 56, 60, & 65kg) & Male Raw V (60kg)
Equipment Check: 6:30 AM
Weigh-ins: 7 AM
Lifting Starts: 9 AM
Session 2 - Male Raw V (67.5, 75 & 82.5kg)
Equipment Check: 12:30 PM
Weigh-ins: 1 AM
Lifting Starts: 3 PM
Early Equipment Check
Sunday March 21
Session 1 - Female Raw V (70 & 75kg) & Male Raw V (90 & 100kg)
Equipment Check: 6:30 AM
Weigh-ins: 7 AM
Lifting Starts: 9 AM
Session 2 - Female Raw V (82.5, 90, 100 & 100+kg) & Male Raw V 110, 125, 140 & 140+kg)
Equipment Check: 12:30 PM
Weigh-ins: 1 AM
Lifting Starts: 3 PM
FAQ
Only high school lifters may compete. All lifters must:
Be a current member of USA Powerlifting
Be a registered High School student (9-12th grade) at the time of the competition. Proof of enrollment and good standing are required.
Note: Early graduates are not eligible to compete
7th and 8th grade will compete in the Jr High division. Jr High lifters that make the JV total can compete in the JV division, but may not be on a JV team.
Not turn 19 years old before September 1 of the academic school year.
Achieve the qualifying total (QT) between January 1st of the previous year and the stated deadline. The QT can be achieved at:
Any USA Powerlifting meet.
A High School State Championships sanctioned by either USA Powerlifting or the state’s High School Powerlifting/Sports Association
Have a new Qualifying Total since you entered Nationals?
No worries, you do not need to submit a change to the National Office. Our scoring manager will automatically incorporate your highest achieved total during the qualifying period (Jan 1 of the prior year, up to the entry deadline).
Check the roster to see whether your QT has shown up. TBD
If you competed outside of USA Powerlifting, you can submit your qualifying total by following the link below.
All Coaches must: 1) Be a current USA Powerlifting Member (Read More Here) 2) Register as a Coach for High School Nationals by the published Deadline
USA Powerlifting approved equipment will be used on the platform and the warm-up area. There will be racks in the gear check room for you to obtain your squat and bench rack heights.
If you enter this event, you may be selected to be drug tested. Lifters are notified by the Drug Testing Officer (DCO) at the completion of the lifting session.
If you want to leave prior to the awards ceremony, you must check in with the DCO to make sure you have not been selected for drug testing. This includes: completing all your attempts and wanting to leave before the ceremony; weighing in and deciding not to lift; injuring yourself during the competition; withdrawing or bombing. In all these situations, you are still in the drug testing pool.
Failure to be available when called for drug testing will be considered a doping failure.
Medications prescribed by your doctor may be considered a prohibited substance. You must check all your medications. If the medication is prohibited, it may be allowed by receiving a Therapeutic Use Exemption (TUE).
All competitors must be full-time students in 7th-12th grade and be in good academic standing.
Submit Proof of Eligibility
See the instructions on the form to submit a group of students' proof of eligibility together.
Check the Eligibility Status spreadsheet to check that eligibility has been received and accepted.
Note: Please allow 24 to 48 hours for processing.
Only USA Powerlifting approved equipment is allowed at National events. Please review the USA Powerlifting Rulebook to make sure your equipment (singlets, belt, knee sleeves, wrist wraps, etc) can be worn before gear check.
Need some new equipment? Don't worry, vendors will be there!
All weight-class changes must be declared using the Registration Portal. Inside your profile, you can change your weight class.
If you are moving up a weight class, your qualifying total in the lower class must be equal to or greater than the qualifying total of the higher weight class.
If you wish to go down in weight class, you will need to RE-QUALIFY in your new weight class by the 14-day weight-class change deadline published on this site.
Unlike many local-level meets, weigh-ins are conducted by 'Lot Numbers.' A lot number is a randomly assigned number to each athlete, within each session.
When it is time for your weigh-ins, be there when it starts. The Referee will call you in order of your assigned Lot Number, NOT by when you show up. If you are not present when you are called, you will go to the back of the weigh-in order.
For more information, please refer to the Rulebook.
No. World Records can only be set at IDFPA competitions.
YES! National records can be set at any National Championships.
YES! Any State record you break will automatically be credited once the results are uploaded into the results database.
Guest lifters are only allowed under the following conditions:
If you did not make weight, you will be allowed to compete as a Guest in the weight class you were registered in.
Guest lifting is not permitted for anyone who has not met the qualifying totals or who cannot meet the criteria of our membership.
USA Powerlifting uses a service that puts together blocks of rooms at surrounding hotels close to the venue at a fixed rate. Not all the hotels have the same rate, but they are locked in for that rate in the given date range.