2025 USA Powerlifting Youth, Bench EmpowerID & Equipped Nationals

2025 USA Powerlifting Youth, EmpowerID, Bench & Equipped Nationals

Tentative Schedule of Events

Thursday, July 24th
- Early equipment check 5 -7 PM
Friday, July 25th
- Session 1 – Female Youth
- Lifting starts: 8:00 AM
  - Flight A – All Youth 1 & Youth 2 30 – 35kg
  - Flight B – Youth 2 40 Up
  - Flight C – All Youth 3
- Session 2 – Male Youth
- Lifting starts: 2:00 PM
  - Flight D – All Youth 1 & Youth 2 30 – 44kg
  - Flight E – Youth 2 48kg Up & Youth 3
- Session 3 – EmpowerID
- Lifting starts: 6:00 PM
  - Flight F – All EmpowerID
Saturday, July 26th
- Session 1 – Equipped & Raw Bench
- Lifting starts: 9:00 AM
  - Flight A – All Female / Male 60 – 75kg
  - Flight B – Male 82.5kg up
  - Flight C – Raw Female 48 – 65kg
- Session 2 – Raw Bench
- Lifting starts: 12:00 PM
  - Flight D – Female 70 – 82.5kg
  - Flight E – Female 90kg / Male 56 – 75kg
  - Flight F – Female 100kg up / Male 82.5kg Masters
- Session 3 – Raw Bench
- Lifting starts: 3:00 PM
  - Flight G – Male 82.5kg Open & Teen / 90kg Open & Masters
  - Flight H – Male 90 Teen / 100kg / 110kg Open & Masters
  - Flight I – Male 110kg M2 & 125kg Up
Sunday, July 27th
- Session 1 – Equipped
- Lifting starts: 8:00 AM
  - Flight A – Female 48 – 82.5kg
  - Flight B – Female 90kg Up
- Session 2 – Equipped
- Lifting starts: 1:00 PM
  - Flight C – Male 67.5 – 90kg
  - Flight D – Male 100kg Up